The intentionality and thoughtfulness you deserve

Reconnect With You, PLLC provides ethical, culturally sensitive, and competent services, and it is our desire to work collaboratively with clients and corporations.
Client Portal
Offers Telehealth
Online Payments
Accepting New


Are you ready to reconnect with you?

HOW DO YOU KNOW IF INDIVIDUAL THERAPY AT RECONNECT WITH YOU, PLLC IS A GOOD FIT FOR YOU? Do you want to recommit to yourself but are having trouble figuring out where to start? If so, you were guided here for a reason! Reconnect With You, PLLC is a wellness brand and a private holistic mental health practice. Reconnect With You is a mantra, which focuses on supporting you in improving and better prioritizing your relationship with yourself. It is also an invitation to create a home inside yourself, come back home to yourself if you have strayed away, and to tap into your inner guidance and resources. The main issues we support and guide clients with are adjustment and major life transitions, identity exploration (i.e., value system, hobbies, self-expression), self-care/self-love/self-worth practices, and spiritual work/challenges (i.e., dream work, connection to your higher self, spiritual rituals). We work best with creatives, entrepreneurs, free spirits, and independent and free thinkers. We are able to operate in our fullest authenticity and in alignment with our life purpose when guiding those who already have a commitment to their self-development, a genuine desire for increased self-understanding, and already have some experience with and practices for improving their relationships with themselves but would like a bit more guidance. At Reconnect With You, PLLC we believe one's relationships with others are an extension of the relationship one has with oneself. The journey to knowing oneself is not without its challenges, and it is our goal to be an agent of change for clients while supporting them in their self-exploration process and wellness journey. NOTE: Individual therapy services are currently only offered virtually/via telehealth. WHAT IS YOUR PHILOSOPHY IN HOW YOU WORK WITH CLIENTS? I'm LA, the principal therapist at Reconnect With You, PLLC and a subject matter expert in mental health. I AM a creative, champion of solitude, spiritual guide and leader, and a storyteller. I am also trained, studied, and certified as a Sound Therapist and Mindfulness Meditation Guide. My work with you would entail holding space for your honest self-reflection, compassionately sharing my observations as a way of helping you make connections with your patterns and behavior, increasing both your self-awareness and self-acceptance, and the use of both evidence-based and holistic wellness practices and interventions. How I show up in the world and in my work is shaped by my personal values, which are accountability, authenticity, autonomy, integrity, justice, and transparency. My hope and intention for our work together is that you learn new skills and practices to embark on your inner journey on your own when it is time for us to part ways and that you are able to maintain your commitment to yourself. I have walked the path of doing deep and meaningful inner work for several years, and I invite you to join me! BESIDES COUNSELING/THERAPY, WHAT OTHER SERVICES DO YOU PROVIDE? As mentioned above, I am a Sound Therapist and Mindfulness Meditation Guide. I facilitate sound therapy sessions (i.e., sound baths) for individuals, groups, and organizations/corporations. I also have extensive experience providing public speaking services (i.e., keynote speeches). HOW DO I SCHEDULE AN APPOINTMENT OR CONTACT YOU? If you would like to schedule an initial evaluation or individual therapy session, please use the "request appointment" option. If you are interested in having me lead a sound therapy session for your group or organization/corporation or you would like to book an individual session, I invite you to use the "contact" option. PLEASE BE SURE TO INCLUDE THE PURPOSE OR DESIRED FOCUS OF YOUR SESSION, THE NUMBER OF PARTICIPANTS AND YOUR BUDGET. If you would like for me to serve as the keynote speaker for your group, event, or conference, you may reach out to me using the "contact" option. PLEASE BE SURE TO INCLUDE THE THEME OF YOUR CONFERENCE, THE DATE, AND YOUR BUDGET. I'm grateful that you are here, and I'm honored that you are considering working with me. Peace!
LA Adkins, LCSW
Holistic Wellness Therapreneur


Focus Areas

  • Stress
  • Adjustment
  • Life Transitions
  • Body Image Issues
  • Loss/Grief
  • Self-care
  • Self Esteem
  • Identity exploration
  • Spiritual work/challenges
  • Self-love issues


  • Cognitive Behavioral Therapy (CBT)
  • Holistic Therapy
  • Interpersonal Processing
  • Mindfulness-Based Stress Reduction (MBSR)

Insurance Accepted

  • Out of Pocket
  • Out of Network
  • Aetna
  • BlueCross and BlueShield
  • United Healthcare
  • Optum
  • Cigna


  • Initial Evaluation: $275
  • Individual Therapy Session: $250
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